The fruit of the cacao tree contains a small bean from which all chocolate is made. Cacao is an incredible health food in its natural state, filled with energy-boosting nutrients. Loaded with minerals such as magnesium which may contribute to normal bone health and healthy immune function, cacao is also high in copper and manganese. This amazing food has been revered for centuries by cultures such as the Aztec and Maya.
| Benefits |
Cacao has: Magnesium which may contribute to normal bone health and immunity Potassium which may help maintain healthy blood pressure in combination with a low sodium diet Selenium which may support a healthy immune system and assist neutralization of free radicals Caffeine Content in Cacao Unlike coffee, the caffeine content in chocolate is extremely low and usually insignificant. The primary compound responsible for Cacao’s energizing properties is Theobromine a cardiovascular stimulant that has less impact on the central nervous system than caffeine. It is also a vasodilator and diuretic, and relaxes the smooth muscles including those in the respiratory system. These properties have been shown in scientific studies to promote healthy blood pressure and relaxation. However, in larger amounts, theobromine may produce some uncomfortable effects the way caffeine can. Contrary to caffeine, which usually causes insomnia and anxiety, theobromine has been shown in studies to be beneficial to sleep. The theobromine and minimal caffeine content of cacao is not linked to sleep disturbances or anxiety. |
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| Suggested Use |
Sprinkle cacao nibs onto yogurt, add to dessert recipes, mix into trail mix, or blend into smoothies to create delicious chocolate treats. |
| Ingredients |
Certified organic cacao Caution / Allergen Statement: |
| Specifications | Non-GMO Project Verified, Organic, CCOF, Vegan, Earth Kosher |
| Storage | Reseal bag after opening. Store in a cool, dry place. |
